A starting point, not a diagnosis
You do not need to fit into just one category. Many people arrive with several overlapping concerns, or with a situation they have not yet found words for. We begin with what you are experiencing and consider whether my approach is appropriate for you.
Inclusion here is not a claim that my methods diagnose, treat or cure a medical or mental health condition. Support is individualized and does not replace medical assessment, psychotherapy or psychiatric care. New, severe or worsening symptoms need appropriate professional evaluation; urgent concerns need emergency care.
01
Women's Health & Hormones
- Hormonal imbalance
- Irregular periods
- Painful periods
- Heavy periods
- PMS
- Menopause symptoms
- Hot flashes
- Low libido
- Fertility problems
- Period-related mood swings
02
Digestion & Gut Health
- Bloating
- Constipation
- Diarrhea
- Acid reflux
- Heartburn
- Gas
- Stomach pain
- Food sensitivities
- Poor digestion
- Gut problems
03
Emotional Issues & Emotional Healing
- Emotional overwhelm
- Unresolved trauma
- Grief
- Emotional numbness
- Low self-esteem
- Fear of rejection
- Abandonment issues
- Anger issues
- Emotional instability
- Feeling stuck in life
04
Depression & Low Mood
- Depression
- Low mood
- Feeling hopeless
- Loss of motivation
- Lack of joy
- Feeling empty
- Emotional exhaustion
- Loss of interest in life
- Negative thoughts
- Feeling disconnected from life
05
Anxiety & Stress
- Anxiety
- Panic attacks
- Overthinking
- Racing thoughts
- Chronic stress
- Nervous tension
- Feeling overwhelmed
- Fear of the future
- Social anxiety
- Trouble relaxing
06
Nervous System & Emotional Regulation
- Feeling constantly on edge
- Feeling unsafe
- Difficulty calming down
- Hypervigilance
- Emotional reactivity
- Feeling easily triggered
- Trouble sleeping
- Feeling wired but tired
- Shutting down emotionally
- Difficulty handling stress
07
Trauma & Past Experiences
- Childhood trauma
- Past abuse
- Relationship trauma
- PTSD symptoms
- Traumatic memories
- Shame
- Guilt
- Fear of intimacy
- Repeating old patterns
- Difficulty letting go of the past
08
Energy, Fatigue & Vitality
- Chronic fatigue
- Low energy
- Feeling drained
- Burnout
- Brain fog
- Poor concentration
- Low stamina
- Waking up tired
- Feeling depleted
- Lack of motivation
09
Skin & Inflammatory Problems
- Acne
- Eczema
- Psoriasis
- Skin rashes
- Itching
- Facial redness
- Puffy face
- Chronic inflammation
- Sensitive skin
- Recurring skin problems
10
Immune System & Chronic Health Issues
- Autoimmune problems
- Chronic illness
- Recurring infections
- Persistent inflammation
- Allergies
- Food reactions
- Unexplained symptoms
- Multiple health problems
- Poor recovery
- Feeling unwell without answers
11
Liver, Detoxification & Lymphatic Health
- Sluggish digestion
- Feeling heavy
- Fluid retention
- Swollen lymph nodes
- Puffy eyes
- Bile or gallbladder problems
- Fatty liver
- Poor tolerance of certain foods
- Feeling congested
- Persistent bloating
These are symptom and health-condition terms, not proof of impaired detoxification or lymphatic function.
12
Sleep Problems
- Insomnia
- Trouble falling asleep
- Waking up at night
- Waking up too early
- Restless sleep
- Nighttime anxiety
- Racing thoughts at bedtime
- Unrefreshing sleep
- Daytime sleepiness
- Irregular sleep patterns
13
Relationship & Attachment Issues
- Codependency
- Fear of abandonment
- Fear of rejection
- Relationship anxiety
- Difficulty setting boundaries
- Repeating unhealthy relationships
- Trust issues
- Jealousy
- Fear of being alone
- Difficulty moving on after a breakup
14
Identity, Purpose & Life Transitions
- Feeling lost
- Identity crisis
- Lack of purpose
- Feeling disconnected from yourself
- Midlife crisis
- Major life transitions
- Loss of direction
- Fear of change
- Feeling unfulfilled
- Not knowing what you want
15
Sexual Health & Intimacy
- Low sex drive
- Pain during sex
- Difficulty with intimacy
- Sexual shame
- Performance anxiety
- Loss of sexual confidence
- Difficulty reaching orgasm
- Emotional disconnection during sex
- Fear of intimacy
- Changes in sexual desire
16
Physical Tension & Pain
- Chronic pain
- Back pain
- Neck tension
- Muscle tension
- Headaches
- Migraines
- Jaw tension
- Sciatica
- Body aches
- Stress-related tension
17
Focus, Memory & Mental Clarity
- Brain fog
- Forgetfulness
- Poor concentration
- Mental fatigue
- Difficulty making decisions
- Racing thoughts
- Feeling mentally scattered
- Trouble organizing thoughts
- Low mental clarity
- Difficulty staying focused
18
Grief, Loss & Major Life Changes
- Grief
- Bereavement
- Divorce recovery
- Heartbreak
- Loss of identity
- Empty nest feelings
- Loneliness
- Feeling stuck after a loss
- Difficulty accepting change
- Struggling to start over
19
Confidence, Self-Worth & Personal Growth
- Low self-worth
- Lack of confidence
- Self-doubt
- People-pleasing
- Perfectionism
- Fear of failure
- Fear of success
- Difficulty speaking up
- Feeling unworthy
- Self-sabotage
20
Complex & Unresolved Health Patterns
- Chronic unexplained symptoms
- Multiple overlapping symptoms
- Recurring health problems
- Persistent symptoms
- Symptoms that keep returning
- Sensitivity to medications
- Difficulty finding answers
- Feeling worse despite treatment
- Complex chronic illness
- Health problems affecting multiple areas of life
Begin with what you are experiencing.
You don't need to arrive with a complete explanation. Start with the concern that brought you here and what you would like to understand more clearly.
Begin a Case Review